Buffalo Chicken for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 oz chicken breast, cooked1 Tb Butter1/4 c Frank's Red Hot
1. In a small saucepan, melt the butter.
2. Whisk in Frank's Red Hot until blended.
3. Add chicken, stir until coated.
4. Cook 5 minutes, or until chicken is heated through.
Serving Size: Makes 1 3-oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MORNINGGLORY609.
2. Whisk in Frank's Red Hot until blended.
3. Add chicken, stir until coated.
4. Cook 5 minutes, or until chicken is heated through.
Serving Size: Makes 1 3-oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MORNINGGLORY609.
Nutritional Info Amount Per Serving
- Calories: 195.3
- Total Fat: 12.6 g
- Cholesterol: 79.8 mg
- Sodium: 1,277.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.7 g
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