Merinade Channel Catfish, 1 fillet(remove)

  • Number of Servings: 1
Ingredients
Channel Catfish, 1 fillet 5 oz
Directions
in a zip lock add 1 can beer, some pickeled jalopeno, onion, no salt seasoning and hot sauce... can be marinaded for 4 hrs to 3 days.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISMORRISRE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 217.4
  • Total Fat: 11.5 g
  • Cholesterol: 91.5 mg
  • Sodium: 114.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.8 g

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