Crock Pot Mexican Chicken Vegetable soup

Name: Crock Pot Mexican Chicken Vegetable soup Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 4
Ingredients: see above

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 4

Ingredients

see above

Directions

Spray crock pot with canola oil, add all ingredients except cilantro, cook on high 4-6 hours, add cilantro during last 30-60 min.

Serve with lime, baked corn chips, light sour cream--yumm

Serving Size: 2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user DEEANNA_M_2000.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 184.2
Total Fat: 3.6 g
Cholesterol: 68.7 mg
Sodium: 751.4 mg
Total Carbs: 8.8 g
Dietary Fiber: 2.8 g
Protein: 29.7 g

More Recipes Like This

TIME55

CALS180

(46 ratings)

Easy Salsa Chicken

Great go-to meal for those nights when you can't figure out what you WANT!Submitted by: ALICIABH

CALORIES 179.9 FAT 15.9 PROTEIN 10.4 CARBS 19.9 FIBER 4.8

TIME50

CALS175

(49 ratings)

Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES 174.7 FAT 2.6 PROTEIN 15.6 CARBS 22 FIBER 4.4

TIME0

CALS196

(34 ratings)

Arroz con pollo

Quick and easy one pot arroz con pollo tastes just like Casa Lupita'sSubmitted by: JENNLAVOIE

CALORIES 196 FAT 6.9 PROTEIN 21.5 CARBS 10.9 FIBER 1.4

TIME45

CALS179

(143 ratings)

chicken enchilada casarole

Yummy healthy enchiladasSubmitted by: JOEMELEAGLES

CALORIES 179.2 FAT 4.7 PROTEIN 10.7 CARBS 24.4 FIBER 3.4

TIME485

CALS185

(38 ratings)

Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN

CALORIES 185.4 FAT 11.3 PROTEIN 17.2 CARBS 4.8 FIBER 0

Member Reviews

SUNSET733
Where is the ingredients list?? - 12/18/19