Falafel patties

Name: Falafel patties Recipe
Yield: 11
Ingredients: 2.5 cups of cooked chickpeas (or drained if canned); 4 eggs; 0.5 oat flour (or any GF flour); a bunch of parsley scallions (or any other greens you prefer - I once used rucola); 1 teaspoon of cumin; 1 teaspoon of coriander; 0.5 onion; juice of 0.5 lemon; 2 tablespoons of olive oil for cooking

Number of Servings: 11

Ingredients

2.5 cups of cooked chickpeas (or drained if canned)4 eggs0.5 oat flour (or any GF flour)a bunch of parsley, scallions (or any other greens you prefer - I once used rucola)1 teaspoon of cumin1 teaspoon of coriander0.5 onionjuice of 0.5 lemon2 tablespoons of olive oil for cooking

Directions

Cook or rinse and drain your chickpeas. In the food processor blend the chickpeas and the eggs. Chop your parsley, scallions or other greens, onion and mix into the batter. Add the spices, salt and pepper if needed, lemon juice and the flour. Mix everything well. Pour the olive oil (usually one tbsp at a time, as there are gonna be two batches) into the frying pan let it heat up and form the patties and cook them.

Serving Size: Makes 10-12 patties

Number of Servings: 11

Recipe submitted by SparkPeople user SCEELLA.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 137.0
Total Fat: 5.4 g
Cholesterol: 67.3 mg
Sodium: 189.3 mg
Total Carbs: 16.5 g
Dietary Fiber: 3.1 g
Protein: 6.0 g

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