Succotash: Lima beans, fresh corn, tomato & basil

Name: Succotash: Lima beans, fresh corn, tomato & basil Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: - 2 tblsp extra-virgin olive oil; - 1 1/2 c. chopped onion; - 1/4 tsp sea or kosher salt; - 3-4 large garlic cloves minced; - 3 c. chopped tomatoes (about 5 large); - 2 c. corn kernels (3 cobs of corn); - 2 c. lima beans (1 cup dried soaked and cooked until tender; - 3 tblsp thinly sliced fresh basil

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 8

Ingredients

- 2 tblsp extra-virgin olive oil- 1 1/2 c. chopped onion- 1/4 tsp sea or kosher salt- 3-4 large garlic cloves, minced- 3 c. chopped tomatoes (about 5 large)- 2 c. corn kernels (3 cobs of corn)- 2 c. lima beans (1 cup dried, soaked and cooked until tender- 3 tblsp thinly sliced fresh basil

Directions

Soak 1 cup dried lima beans overnight and cook until tender (not mushy). Heat oil in skillet, add onion and sprinkle with salt to taste. Saut� until soft and translucent, about 5 minutes. Add garlic; stir in tomatos, corn, and lima beans. Simmer until corn and lima beans are tender and tomatoes are soft; about 20 minutes. Stir occasionally. Season to taste with salt and pepper. Shred basil and stir in before serving.

Serving Size:�makes 6 servings of 3/4 cup each.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 133.3
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 208.9 mg
Total Carbs: 21.4 g
Dietary Fiber: 4.5 g
Protein: 4.7 g

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