broccoli sausage quiche

Name: broccoli sausage quiche Recipe
Yield: 4
Ingredients: 7 large eggs; 1/3 C 2% milk; 2.5 ounces of shredded cheddar cheese; 1 10 oz pkg frozen chopped broccoli; 4 jimmy dean turkey sausage links; Salt and Pepper to taste

Number of Servings: 4

Ingredients

7 large eggs1/3 C 2% milk2.5 ounces of shredded cheddar cheese1 10 oz pkg frozen chopped broccoli4 jimmy dean turkey sausage linksSalt and Pepper to taste

Directions

Serving Size: 1/6 pie

Number of Servings: 4

Recipe submitted by SparkPeople user VTWINLUVER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 421.7
Total Fat: 27.3 g
Cholesterol: 343.1 mg
Sodium: 451.5 mg
Total Carbs: 20.5 g
Dietary Fiber: 2.4 g
Protein: 19.3 g

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