French Ragout

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4 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 384.4

Total Fat: 11.9 g
Cholesterol: 83.6 mg
Sodium: 722.0 mg
Total Carbs: 43.8 g
Dietary Fiber: 6.3 g
Protein: 26.9 g

View full nutritional breakdown of French Ragout calories by ingredient

Introduction

beef stew beef stew

Minutes to Prepare: 20

Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup Beef Gravy

16 oz Beef chuck

3 pat (1" sq, 1/3" high) Butter, salted

1 serving Beef Bouillon - 1 cube (by LARAREAMY)

1 large Onions, raw

2 cup diced Potato, raw

2 cup, chopped Carrots, raw

12 prune Prunes, dried

2 tbsp Argo Cornstarch

1.5 cup (8 fl oz) Water, tap

Tips

A great recipe that can be adjusted to meet your needs (both quantities and choices of ingredients)

Directions

Saute onion in butter. Add cooked, cubed beef and all other ingredients except cornstarch. Cook until vegetables are done. Add cornstarch mixed with some of the liquid until sauce has thickened.

Serving Size: Makes 4 hearty servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARMEECHELLE.