French Ragout

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 384.4
  • Total Fat: 11.9 g
  • Cholesterol: 83.6 mg
  • Sodium: 722.0 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 6.3 g
  • Protein: 26.9 g

View full nutritional breakdown of French Ragout calories by ingredient
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beef stew beef stew
Number of Servings: 4


    1 cup Beef Gravy
    16 oz Beef chuck
    3 pat (1" sq, 1/3" high) Butter, salted
    1 serving Beef Bouillon - 1 cube (by LARAREAMY)
    1 large Onions, raw
    2 cup diced Potato, raw
    2 cup, chopped Carrots, raw
    12 prune Prunes, dried
    2 tbsp Argo Cornstarch
    1.5 cup (8 fl oz) Water, tap


A great recipe that can be adjusted to meet your needs (both quantities and choices of ingredients)


Saute onion in butter. Add cooked, cubed beef and all other ingredients except cornstarch. Cook until vegetables are done. Add cornstarch mixed with some of the liquid until sauce has thickened.

Serving Size: Makes 4 hearty servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARMEECHELLE.

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Member Ratings For This Recipe

  • Good
    Tasty, wonder if this is kin to Kentucky ragou? - 10/17/19

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  • Incredible!
    sunday's dinner - 8/29/19

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  • Besides the prunes, I make this recipe on occasion and we love it. Might try it with the prunes. - 8/29/19

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