Low Fat Guacamole

Name: Low Fat Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 Medium Avocado; 60g Cucumber; 2 Cloves Garlic; 25ml Lemon Juice; 1tsp Cumin; 1/2 tsp Coriander; 1 tsp Olive Oil; 45g Low Fat Cream / Soft Cheese; 2 pinches Black Pepper; 2 pinches Salt

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 Medium Avocado60g Cucumber2 Cloves Garlic25ml Lemon Juice1tsp Cumin1/2 tsp Coriander1 tsp Olive Oil45g Low Fat Cream / Soft Cheese2 pinches Black Pepper2 pinches Salt

Directions

Peel the avocado and cucumber. Crush the garlic and chop the vegetables as finely as you can and put into a blender with the oil and lemon juice. Blitz well, until there's no lumps. Add the remainder of the ingredients. I've added only a little bit of salt and pepper but you can add to taste. Make sure you account for the extra salt on your tracker.

Serving Size:�5 x 50g servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving