Crustless Goat Cheese and Caramelized Onion Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large eggs1/2 cup 1% milk2 oz soft goat cheese, crumbled1 cup grape tomatoes, cut in half1 medium onion2 Tbsp olive oil1 Tbsp balsamic vinegarsalt & pepper to taste (not included in nutrition info)
Heat olive oil inn a heavy frying pan over medium to medium-high heat. Add onions and saute until golden brown. Splash in balsamic vinegar and stir to coat onions. Transfer caramelized onions to a lightly greased pie plate.
Sprinkle onions with goat cheese.
Whisk together eggs, milk, salt, & pepper. Pour mixture over other ingredients in pie pan. Top with tomatoes
Cook in 350 degree oven for 45 minutes, or until a knife inserted in the middle comes out clean.
Serving Size: Makes 4 slices
Number of Servings: 4
Recipe submitted by SparkPeople user DITRIBAL.
Sprinkle onions with goat cheese.
Whisk together eggs, milk, salt, & pepper. Pour mixture over other ingredients in pie pan. Top with tomatoes
Cook in 350 degree oven for 45 minutes, or until a knife inserted in the middle comes out clean.
Serving Size: Makes 4 slices
Number of Servings: 4
Recipe submitted by SparkPeople user DITRIBAL.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 15.2 g
- Cholesterol: 193.0 mg
- Sodium: 141.0 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.9 g
- Protein: 10.5 g
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