Spicy Chicken Chili Baked Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Medium Potatoes, with skin (2-1/4" to 3-1/4" dia.)16 Oz Ground Chicken Breast1 TBSP Extra Virgin Olive Oil1 medium onion (2-1/2" dia) 2 cloves garlic 1 medium red bell pepper (approx 2-3/4" long, 2-1/2")2 Jalapeno Peppers, sliced2 Tsp Ground Cumin .5 Tsp cayenne pepper1 3/4 cup Tomato, chopped (approx. 15 oz can)4 Tbsp Tomato Paste1 Tsp Oregano1 Tsp Marjoram1.5 Cups Black Beans2 Tbsp Chopped fresh cilantro 4 Tbsp Oikos Organic Plain Greek YogurtSalt and Black Pepper to taste
1.) Preheat oven to 425 degrees F. Rub oil over potatoes and poke holes in the potatoes with a fork. Bake for 40-45 minutes.
2.) Heat oil in a pot and add garlic and onion, saute for 4-5 minutes until soft. Add the ground chicken and brown. Stir in the spices/herbs, tomatoes, tomato paste, and 4 tablespoons water. Cover and simmer for 25 minutes stirring occasionally. Drain the black beans and add to chili mixture. Cook for 5 minutes, turn off the heat and stir in the cilantro.
3.) When potatoes are done, remove and cut in half. Place both halves in a bowl. Top with the chili mixture, garnish with the sliced jalapenos, and dollop top with 1 tablespoon of plain Greek yogurt.
Serving Size: Makes 4 individual servings.
Number of Servings: 4
Recipe submitted by SparkPeople user USMSEAN.
2.) Heat oil in a pot and add garlic and onion, saute for 4-5 minutes until soft. Add the ground chicken and brown. Stir in the spices/herbs, tomatoes, tomato paste, and 4 tablespoons water. Cover and simmer for 25 minutes stirring occasionally. Drain the black beans and add to chili mixture. Cook for 5 minutes, turn off the heat and stir in the cilantro.
3.) When potatoes are done, remove and cut in half. Place both halves in a bowl. Top with the chili mixture, garnish with the sliced jalapenos, and dollop top with 1 tablespoon of plain Greek yogurt.
Serving Size: Makes 4 individual servings.
Number of Servings: 4
Recipe submitted by SparkPeople user USMSEAN.
Nutritional Info Amount Per Serving
- Calories: 464.7
- Total Fat: 6.3 g
- Cholesterol: 65.7 mg
- Sodium: 229.7 mg
- Total Carbs: 64.6 g
- Dietary Fiber: 11.9 g
- Protein: 39.2 g
Member Reviews