Fruity French Toast with Greek Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 slice whole wheat bread1 egg white1/4 teaspoon cinnamon1/4 teaspoon powdered sugar1/2 cup mixed berries1 cup fat-free vanilla Greek yogurt
Whip the egg white and cinnamon in a flat dish with a whisk or a fork until foamy.
Coat a nonstick skillet with cooking spray and place over medium-high heat. Dip both sides of the bread into the egg mixture and place in the pan. Cook for two minutes on each side.
Place on a plate, sprinkle with powdered sugar, and serve with yogurt and fruit.
Serving Size: Makes 1 serving, 1 slice of French toast, 1 cup yogurt, and 1/2 cup mixed fruit.
Coat a nonstick skillet with cooking spray and place over medium-high heat. Dip both sides of the bread into the egg mixture and place in the pan. Cook for two minutes on each side.
Place on a plate, sprinkle with powdered sugar, and serve with yogurt and fruit.
Serving Size: Makes 1 serving, 1 slice of French toast, 1 cup yogurt, and 1/2 cup mixed fruit.
Nutritional Info Amount Per Serving
- Calories: 340.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 291.8 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 5.1 g
- Protein: 27.7 g
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