NON DAIRY SMOOTHIE

Name: NON DAIRY SMOOTHIE Recipe
Prep time: 7 min
Total time: 7 min
Yield: 2
Ingredients: 1 cup almond milk (plain or vanilla flavored) If using vanilla flavored you wont need vanilla extract.; 1 cup frozen strawberries; 1 cup frozen blue berries; 1 banana cut in chunks; 1 Tbs vanilla extract

Minutes to Prepare: 7

Number of Servings: 2

Ingredients

1 cup almond milk (plain or vanilla flavored) If using vanilla flavored you wont need vanilla extract.1 cup frozen strawberries1 cup frozen blue berries1 banana cut in chunks1 Tbs vanilla extract

Directions

Place all ingredients in blender and blend until smooth.

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user WOODDALE55125.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 185.9
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 94.3 mg
Total Carbs: 39.0 g
Dietary Fiber: 6.7 g
Protein: 2.0 g

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