Tilapia My Way

Name: Tilapia My Way Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 3
Ingredients: 3-3oz Tilapia fillets; 2 tsp Lemon Pepper; 1 TBS garlic powder; 1/4 cup shredded mozzarella cheese

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 3

Ingredients

3-3oz Tilapia fillets2 tsp Lemon Pepper1 TBS garlic powder1/4 cup shredded mozzarella cheese

Directions

Preheat oven to 375 degrees.
Place tilapia fillets in baking dish.
Sprinkle remaining ingrediants on top.
Bake for 20 minutes

Serving Size: 3 oz tilapia fillet

Number of Servings: 3

Recipe submitted by SparkPeople user KBROWNGILBERT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 138.3
Total Fat: 4.5 g
Cholesterol: 52.2 mg
Sodium: 133.1 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.3 g
Protein: 22.0 g

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