black bean chocolate protein brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Egg white, 3 serving Cocoa, dry powder, unsweetened, 1.5 tbsp Beans, black, 0.5 cup Protein Technologies International ProPlus Soy Protein Isolate, 25 grams Coconut Oil, 1 tbsp Cinnamon, ground, 1 tbsp
put all the ingredients in the blender, pour the mixture into the baking sheet, cook for 15 minutes or until well cooked
Serving Size: 1 circular baking sheet = 8 triangles
Number of Servings: 8
Recipe submitted by SparkPeople user SSTARFISH.
Serving Size: 1 circular baking sheet = 8 triangles
Number of Servings: 8
Recipe submitted by SparkPeople user SSTARFISH.
Nutritional Info Amount Per Serving
- Calories: 51.6
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 22.4 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.7 g
- Protein: 5.7 g
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