Huevos Rancheros

Name: Huevos Rancheros Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 (7-inch) corn tortilla; 1/4 teaspoon chili powder divided; 1/4 cup chopped red onion; 1/2 bell pepper chopped; 2 tablespoons black beans drained and rinsed; 2 tablespoons chopped mango; 1/2 lime zested and juiced; 1/4 teaspoon ground cumin; 1 egg; 2 teaspoons low-sodium salsa verde; 1 tablespoon chopped cilantro

(77)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 (7-inch) corn tortilla1/4 teaspoon chili powder, divided1/4 cup chopped red onion1/2 bell pepper, chopped2 tablespoons black beans, drained and rinsed2 tablespoons chopped mango1/2 lime, zested and juiced1/4 teaspoon ground cumin1 egg2 teaspoons low-sodium salsa verde1 tablespoon chopped cilantro

Directions

Place a medium skillet over medium heat.
Coat both sides of the tortilla with cooking spray and a pinch of the chili powder.
Cook for 30 seconds on each side and place on a plate.
Pull the skillet away from the heat and coat with cooking spray.
Return the skillet to stove, add the onion, pepper, and beans and cook for three to four minutes, until the veggies start to soften. Add the mango, lime juice and zest, the cumin and remaining chili powder. Cook for two minutes.
Pour the veggies and beans over the tortilla. Coat the skillet with cooking spray again and return to the heat. Cook the egg until the yolk is set. Slide the egg on top of the veggies, and top with the salsa verde and cilantro.
Serve immediately.

Serving Size:�Makes 1 serving.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.3
Total Fat: 5.9 g
Cholesterol: 186.0 mg
Sodium: 185.9 mg
Total Carbs: 31.4 g
Dietary Fiber: 5.5 g
Protein: 11.0 g

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Member Reviews

JENNY160
I have a mixture of brown rice, lentils, and black beans that I buy in the bulk section at Whole Foods that I cook up on Sunday and add to things throughout the week. I used that in place of the black beans, and I added avocado slices, and rolled it like a burrito. - 3/17/13
SPRINK4010
Truly is quick to make, and full of good stuff! I added a bit of hot salsa on top of an already full tortilla. Mmm, so good! - 3/9/13
NAVERYMOM
so yummy and hits all the food groups in one delish bite! Will definitely make again! - 1/10/14
POPEYETHETURTLE
I fixed this for my DW and I at lunch today, & it was really, Really good. My wife is not an enthusiast of spicy hot, but this was mild enough for her. I added a healthy dose of Cholula Hot Sauce (my definition of a "healthy dose" is enough to break a sweat on my forehead and open my sinus'). - 3/23/13
CD12672355
Love it. I added avacado, & mushrooms. Will make again. - 5/30/13
ETHELMERZ
we use small corn tortillas and have two. Way too much extra junk on them in the stock photo. Keep it simple. Family disliked this recipe. - 8/29/15
CD301320
I would change the corn tortilla for a wheat tortilla, and delete the mango. - 11/6/13
GOLDENRODFARM
This was very good just as the recipe is written, but also will adapt to additions readily, have made this several times already! - 5/13/15
BONMARCHE
Opening a can of black beans for one serving isn't very practical for me since I'm the only one that likes them. So, I made the salsa using the whole can and adjusting the rest of the ingredients and use it one almost everything I make for a week. It's that good. - 2/27/15
MALAVENDER
I make this without a wrap, and it's close to paleo. Remove the beans, and it's 100% paleo. My wife keeps requesting this over and over. - 9/13/13
CD13769210
I only see one juevo.....juevos? :) - 4/10/13
SUSANYOUNGER
good - 5/27/21
TRAVELGAL417
YUM - 3/28/21
JUSTJ2014
I didn't have any mango so I used pineapple. It was still very good and I've made them regularly - 3/9/21
CD26508743
Good🌺 - 1/28/21
JUDY1676
Sounds good - 10/19/20
LERPAL
Made this for dinner. Really tasty ! - 10/9/20
KITTYHAWK1949
is so good. I especially like it as a late breakfast - 10/2/20
NANANANA
Tomato is in the picture but not in the recipe. - 9/5/20
DEE107
looks good - 8/29/20
SHERYE
This was so easy to put together and so very delicious will definitely be making this again and again - 8/29/20
PCK12J
Way to eat the rainbow! This will be a recipe I will revisit time and again. Not heavy and very satisfying! I subbed some homemade refried beans for the black beans and added a Tablespoon of shredded cheese. Also a slice of avocado. Yummy! - 8/29/20
JIACOLO
I have never had huevos rancheros before - 8/29/20
GOFORGIN
Ok - 8/29/20
JULIJULINN
Truly is quick and good. - 8/29/20