Phil's Smooth #1

Name: Phil''s Smooth #1 Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: No Name Frozen Fruit Blend 185 gram(s) (remove); 1% Skim Milk 1 cup (remove); Libert� Greek Yogurt 0.5 cup (remove); *Ice as in frozen water... 1 cup of cubes; Starbucks Vanilla Syrup - Sugar Free 2 tbsp (remove)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

No Name Frozen Fruit Blend, 185 gram(s) (remove) 1% Skim Milk, 1 cup (remove) Libert� Greek Yogurt, 0.5 cup (remove) *Ice, as in frozen water..., 1 cup of cubes Starbucks Vanilla Syrup - Sugar Free, 2 tbsp (remove)

Directions

Throw it all into the blender and make it smooth

Serving Size: makes 2 - 2cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZORPHEOUS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 1.4 g
Cholesterol: 5.7 mg
Sodium: 101.7 mg
Total Carbs: 17.9 g
Dietary Fiber: 1.3 g
Protein: 11.8 g

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