Low fat chicken salad with tarragon
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1.5 chicken breasts oven roasted; no skin or bone1 diced stalk celery1 diced carrot stick1-2 tsp tarragon leaves.25 cups low fat mayonnaise.25 cups yogurt
Roast chicken in oven with skin on until juices run clear.
Remove skin and bones and allow chicken to cool.
Dice half to two-thirds of chicken and place remainder in food processor and finely grind.
Add celery, carrots, tarragon, mayonnaise and yogurt.
Mix well.
Serving Size: 8 (.25-cup servings)
Number of Servings: 8
Recipe submitted by SparkPeople user BPARASOLLE.
Remove skin and bones and allow chicken to cool.
Dice half to two-thirds of chicken and place remainder in food processor and finely grind.
Add celery, carrots, tarragon, mayonnaise and yogurt.
Mix well.
Serving Size: 8 (.25-cup servings)
Number of Servings: 8
Recipe submitted by SparkPeople user BPARASOLLE.
Nutritional Info Amount Per Serving
- Calories: 73.5
- Total Fat: 2.3 g
- Cholesterol: 25.7 mg
- Sodium: 105.0 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 11.0 g
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