Flaxseed Meatballs
- Number of Servings: 30
Ingredients
* Ground beef, extra lean, 32 oz (remove) * *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 4 serving (remove) * Onions, raw, .25 cup, chopped (remove) * Oregano, ground, 1 tsp (remove) * Egg substitute, liquid (Egg Beaters), .5 cup (remove) * Salt, .25 tsp (remove) * Pepper, black, .25 tsp (remove)
Mix all ingredients together. Bake in over at 350 for 15 mintues or so.
Number of Servings: 30
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
Number of Servings: 30
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
Nutritional Info Amount Per Serving
- Calories: 94.8
- Total Fat: 6.7 g
- Cholesterol: 23.9 mg
- Sodium: 53.5 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.7 g
- Protein: 7.5 g
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