Roasted Sweet Pepper & Chickpea Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 Sweet bell peppers1-15 oz can chickpeas, drained & rinsed3 Tbsp olive oil1 clove garlic1 tsp red wine vinegarSalt & pepper
Heat oven to 400 degrees. Toss peppers with 1 Tbsp of olive oil, salt & pepper. Roast until tender, about 18 minutes. Let cool. Mix all ingredients in a food processor until combined. Serve with veggies, crackers, bread or whatever you like to dip.
Serving Size: Makes 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYLYNNE80.
Serving Size: Makes 4-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYLYNNE80.
Nutritional Info Amount Per Serving
- Calories: 233.8
- Total Fat: 11.5 g
- Cholesterol: 0.0 mg
- Sodium: 318.9 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 5.8 g
- Protein: 5.9 g
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