Hummus
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
Directions
Serving Size: makes one large batch (about 30 oz)
Number of Servings: 20
Recipe submitted by SparkPeople user DRAKESILTH.
Blend two 15 oz cans garbanzos (one with water drained) with rest of ingredients and black pepper to taste. Optional: sprinkle cayenne pepper on top of hummus and drizzle olive oil.
Serving Size: makes one large batch (about 30 oz)
Number of Servings: 20
Recipe submitted by SparkPeople user DRAKESILTH.
Nutritional Info Amount Per Serving
- Calories: 75.0
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 111.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.9 g
- Protein: 2.4 g
Member Reviews