Hummus

  • Minutes to Prepare:
  • Number of Servings: 20
Ingredients
Blend two 15 oz cans garbanzos (one with water drained) with rest of ingredients and black pepper to taste. Optional: sprinkle cayenne pepper on top of hummus and drizzle olive oil.
Directions


Serving Size: makes one large batch (about 30 oz)

Number of Servings: 20

Recipe submitted by SparkPeople user DRAKESILTH.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 75.0
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.4 g

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