Kale Salad

Name: Kale Salad Recipe
Yield: 4
Ingredients: 1/2 bag or about 7-8 cups chopped kale; 2 cloves garlic chopped; 3 Tbsp parmesan cheese shredded; 3 Tbsp Panko breadcrumbs; 3 Tbsp olive oil; Juice of 1 lemon

Number of Servings: 4

Ingredients

1/2 bag or about 7-8 cups chopped kale2 cloves garlic chopped3 Tbsp parmesan cheese shredded3 Tbsp Panko breadcrumbs3 Tbsp olive oilJuice of 1 lemon

Directions

Mix ingredients together and enjoy!

Serving Size:�makes approximately 4 2-cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 175.3
Total Fat: 12.0 g
Cholesterol: 2.7 mg
Sodium: 112.6 mg
Total Carbs: 14.9 g
Dietary Fiber: 4.1 g
Protein: 5.5 g

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