Phil's Banana, Avocado, 5 Fruit Smoothie

Name: Phil''s Banana, Avocado, 5 Fruit Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Avocados Florida 50 grams (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); No Name Frozen Fruit Blend 187 gram(s) (remove); 1% Skim Milk 1 cup (remove); Libert� Greek Yogurt 0.5 cup (remove); 1 cup of ice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Avocados, Florida, 50 grams (remove) Banana, fresh, 1 medium (7" to 7-7/8" long) (remove) No Name Frozen Fruit Blend, 187 gram(s) (remove) 1% Skim Milk, 1 cup (remove) Libert� Greek Yogurt, 0.5 cup (remove) 1 cup of ice

Directions

throw in the blender and mix

Serving Size: makes 2 2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZORPHEOUS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 216.0
Total Fat: 4.2 g
Cholesterol: 5.7 mg
Sodium: 92.7 mg
Total Carbs: 33.8 g
Dietary Fiber: 4.1 g
Protein: 13.0 g

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