Spicy Chicken Salad

Name: Spicy Chicken Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Can Chicken Breast; 2 TBSP FF Mayo; 1 TBSP Mustard; 1 TBSP any spicy wing sauce

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Can Chicken Breast2 TBSP FF Mayo1 TBSP Mustard1 TBSP any spicy wing sauce

Directions

Blend well, I use a food processor

Serving Size: 3 Servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user SONJAMGOLDEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 56.3
Total Fat: 1.4 g
Cholesterol: 1.1 mg
Sodium: 402.7 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.6 g
Protein: 6.5 g

More Recipes Like This

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

Member Reviews