Summer Salad

Name: Summer Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 1 green pepper chopped; 1 orange pepper chopped; 1 vidalia onion chopped; 1 large tomato diced; 1 can fiesta corn drained; 1 can black beans drained & rinsed; 1 can red kidney beans drained & rinsed; 8 oz. Lite Italian salad dressing; 2 T. dried parsley

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 green pepper, chopped1 orange pepper, chopped1 vidalia onion, chopped1 large tomato, diced1 can fiesta corn, drained1 can black beans, drained & rinsed1 can red kidney beans, drained & rinsed8 oz. Lite Italian salad dressing2 T. dried parsley

Directions

Serving Size: 12 1/2 c. servings

Number of Servings: 8

Recipe submitted by SparkPeople user TREEHOUSE35.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 180.0
Total Fat: 8.9 g
Cholesterol: 0.0 mg
Sodium: 768.3 mg
Total Carbs: 27.4 g
Dietary Fiber: 7.9 g
Protein: 8.4 g

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