Fruit Smoothie with Greek Yogart

Name: Fruit Smoothie with Greek Yogart Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 6 oz Green Yogart Vanilla; 2 cups nonfat milk; 1 fresh/frozen banana; 1 cup fresh/frozen strawberries; 1/2 cup fresh/frozen blueberries

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

6 oz Green Yogart, Vanilla2 cups nonfat milk1 fresh/frozen banana1 cup fresh/frozen strawberries1/2 cup fresh/frozen blueberries

Directions

Put everything in a blender and mix!

Serving Size: 3 12 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user JCTBRIDGE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 164.3
Total Fat: 0.7 g
Cholesterol: 3.3 mg
Sodium: 107.3 mg
Total Carbs: 29.6 g
Dietary Fiber: 2.9 g
Protein: 11.5 g

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