Black Olive Tapenade for IC Sufferers

Name: Black Olive Tapenade for IC Sufferers Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Black olives and Olive oil

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Black olives and Olive oil

Directions

Chop black olives to desired consistency and stir in olive oil.

Serving Size: 2 tablespoons

Number of Servings: 1

Recipe submitted by SparkPeople user SHARLEAN1955.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 154.3
Total Fat: 14.4 g
Cholesterol: 0.0 mg
Sodium: 1,267.1 mg
Total Carbs: 7.9 g
Dietary Fiber: 3.5 g
Protein: 1.4 g

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