Steel Cut Oats - Banana Bread inspired
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup dry Steel Cut Oats4 small bananas (or 400 g total) - mashed1 tsp cinnamon1 tsp vanilla extract0.5 tsp salt
Bring 4 cups of water to boil over high heat, add salt and oats. Reduce heat to medium and cook for 25 minutes, stirring occasionally. Stir in vanilla and cinnamon mid-way through cooking. Remove from stove and stir in mashed banana.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LARA1976.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LARA1976.
Nutritional Info Amount Per Serving
- Calories: 235.0
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 291.8 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 6.7 g
- Protein: 7.0 g
Member Reviews