Turkey Barley Chili

Name: Turkey Barley Chili Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 10
Ingredients: -JennieO Extra Lean Ground Turkey 560 gram(s); -Great Value Fire Roasted Tex Mex Style Diced Tomatoes 427 gram(s); -Italian Rose Fresh Salsa 454 gram(s); -College Inn Light and Fat Free Chicken Broth 2 cup; -Quaker Quick Pearled Barley 144 gram(s); -Water tap 5 cup (8 fl oz); -Chili powder 1 tbsp; -Cumin seed 1 tsp; -Goya Black Beans 439 gram(s); -Great Value No Salt Added Golden Sweet Whole Kernal Corn 432 gram(s)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 10

Ingredients

-JennieO Extra Lean Ground Turkey, 560 gram(s) -Great Value Fire Roasted Tex Mex Style Diced Tomatoes, 427 gram(s) -Italian Rose Fresh Salsa, 454 gram(s) -College Inn Light and Fat Free Chicken Broth, 2 cup -Quaker Quick Pearled Barley, 144 gram(s) -Water, tap, 5 cup (8 fl oz) -Chili powder, 1 tbsp -Cumin seed, 1 tsp -Goya Black Beans, 439 gram(s) -Great Value No Salt Added Golden Sweet Whole Kernal Corn, 432 gram(s)

Directions

Serving Size: Makes 10 (1) cup servings. Each cup of this chili has the nutirtional content listed in this recipe.

Number of Servings: 10

Recipe submitted by SparkPeople user TYLERLIGHTMAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 198.0
Total Fat: 1.4 g
Cholesterol: 27.5 mg
Sodium: 587.1 mg
Total Carbs: 27.7 g
Dietary Fiber: 7.0 g
Protein: 18.7 g

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