Cran-Strawberry Oatmeal Smoothie

  • Number of Servings: 11
Ingredients
Ocean Spray 100% Cranberry Juice, 32 oz Strawberries, frozen, unsweetened, 4 package (20 oz)Greek God's Greek yogurt, honey, 24 oz Old Fashioned Quaker Oatmeal, 1 Cup
Directions
First put oatmeal in food processor and process until fairly fine. Set aside in seperate bowl.

In smaller "batches" process berries, juice and yogurt until smooth. Add portion of oatmeal to each batch and process until well blended. Combine batches in LARGE pitcher or bowl.

When all ingredients have been through the food processor, portion out into containers for freezing. Mason jars or tupperware type containers work well. Be sure to leave room for expansion!

Serving Size: Makes 11 1.5 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user KATHIERAE.

Servings Per Recipe: 11
Nutritional Info Amount Per Serving
  • Calories: 230.3
  • Total Fat: 6.2 g
  • Cholesterol: 13.6 mg
  • Sodium: 52.3 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 4.0 g

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