5 Fruit Smoothie /w Coconet Water and Inulin
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
ONE Coconut Water, 330 gram(s) (remove) Exact Inulin Fibre, 6 gram(s) (remove) No Name Frozen Fruit Blend, 280 gram(s) (remove) 1% Skim Milk, 1 cup (remove) Liberté Greek Yogurt, 0.5 cup (remove) 2 Cups of Ice
Throw it all in the blender
Serving Size: Makes 4-2 Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZORPHEOUS.
Serving Size: Makes 4-2 Cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZORPHEOUS.
Nutritional Info Amount Per Serving
- Calories: 95.8
- Total Fat: 0.7 g
- Cholesterol: 2.8 mg
- Sodium: 60.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.5 g
- Protein: 6.1 g
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