Maya's Tropical Fruit Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 1/2 c. frozen mixed Tropical Fruit1 1/2 c. 1% Milk
Directions
Place Frozen Fruit in Blender and add milk slowly. Blend and add milk to desired thickness.

Serving Size: Maskes 1 24 oz. Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user RUTHEWRIGHT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 270.0
  • Total Fat: 3.6 g
  • Cholesterol: 18.3 mg
  • Sodium: 161.1 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.8 g

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