Crazy Creamy Avocado and Yogurt Dip

Name: Crazy Creamy Avocado and Yogurt Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 Avocados peeled and with pit removed; 1/2 C. 2% Greek yogurt (or fat free if you prefer); 1/4 tsp. cumin powder; 1 clove garlic roughly chopped; 1 serano pepper or any hot pepper of your choice roughly chopped; 3 tbsp. Italian parsley roughly chopped; 1/2 fresh lime; Salt & pepper to taste

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 Avocados peeled and with pit removed1/2 C. 2% Greek yogurt (or fat free if you prefer)1/4 tsp. cumin powder1 clove garlic roughly chopped1 serano pepper or any hot pepper of your choice roughly chopped3 tbsp. Italian parsley roughly chopped1/2 fresh lime Salt & pepper to taste

Directions

After prepping all items place in food processor and process until smooth.

Serving Size: Serves 4 adults

Number of Servings: 4

Recipe submitted by SparkPeople user HHSHAMES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 245.9
Total Fat: 16.4 g
Cholesterol: 0.9 mg
Sodium: 63.7 mg
Total Carbs: 11.3 g
Dietary Fiber: 7.5 g
Protein: 3.8 g

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