Lettuceless Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STOKERDM2.
Medium or short grain brown riceQuinoaExtra virgin olive oilGarlic clovesFresh ginger rootExtra lean ground turkeyLiquid aminos (or soy sauce)Teriyaki sauceCilantroWater chestnuts
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user STOKERDM2.
Nutritional Info Amount Per Serving
- Calories: 253.4
- Total Fat: 4.2 g
- Cholesterol: 22.5 mg
- Sodium: 998.5 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.6 g
- Protein: 19.1 g
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