GRILLED VEGATABLES

Name: GRILLED VEGATABLES Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 10
Ingredients: 1 RED PEPPER; 1 GREEN PEPPER; 1 LARGE ONION; 6 ROMA TOMATOES; 1 YELLOW SQUASH; 6 TO 12 OZ MUSHROOMS - YOUR CHOICE; 1 ZUCCINI; 1 LARGE CARROT - SLICED THIN; 1 TSP OREGANO; 1 TSP BASIL; 1 BLACK PEPPER; 1 TBL CANNOLA OR OLIVE OIL; 1 TBL RED PEPPER FLAKES IF DESIRED

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 RED PEPPER1 GREEN PEPPER1 LARGE ONION6 ROMA TOMATOES 1 YELLOW SQUASH6 TO 12 OZ MUSHROOMS - YOUR CHOICE1 ZUCCINI1 LARGE CARROT - SLICED THIN 1 TSP OREGANO1 TSP BASIL1 BLACK PEPPER1 TBL CANNOLA OR OLIVE OIL1 TBL RED PEPPER FLAKES IF DESIRED

Directions

Slice all ingrediants, except the Roma tomatoes. In a large pan, toss with all remaining ingrediants. Grill in a grill wok over medium heat. Still occassionally.

Serving Size: 10 to 12 one cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NEEDSTOLOSE60.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 42.4
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 9.8 mg
Total Carbs: 4.2 g
Dietary Fiber: 1.2 g
Protein: 0.8 g

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