Strawberries and Cream Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 1/2 cups Vanilla Almond Milk2 cups Oats (rolled, or 5-minute variety)1 cup Frozen Strawberries1 dash Salt1 tsp Cinnamon1/2 tsp Nutmeg4 tbsp Flax meal2 tbsp Maple Syrup
Combine milk, strawberries and salt in a pot and cook on high heat until you get a low boil. Add in oats, reduce heat to medium and stir frequently for about 5 minutes. Add cinnamon, nutmeg and flax and continue cooking until desired consistency. Stir in maple syrup.
Serving Size: makes 4 1-cup servings
Serving Size: makes 4 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 211.7
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 373.1 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 6.2 g
- Protein: 5.7 g
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