DC Overnight Oats

Name: DC Overnight Oats Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup old fashioned oats; 1 small apple cored and grated; 1 Tbsp flaxseed meal; 25 raisins; 1 cup unsweetened almond milk; 1 Tbsp ground cinnamon; 1 tsp vanilla extract; directions - core & grate apple. Mix grated apple and other ingredients and store in plastic covered container. Enjoy next day (you can add splash more of almond milk and 1 packet of splenda)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 cup old fashioned oats1 small apple, cored and grated1 Tbsp flaxseed meal25 raisins1 cup unsweetened almond milk1 Tbsp ground cinnamon1 tsp vanilla extractdirections - core & grate apple. Mix grated apple and other ingredients and store in plastic covered container. Enjoy next day (you can add splash more of almond milk and 1 packet of splenda)

Directions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DCLARIDGE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 351.4
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 183.7 mg
Total Carbs: 63.4 g
Dietary Fiber: 14.0 g
Protein: 8.4 g

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