Mini Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 Tablespoons wheat flour0.75 ml low fat milk1 medium eggvanilla extract to tasteSplenda to tastedash of salt1 tsp baking powder optionalwater
Makes 12 little pancakes
For 4 Flexi Points total
Combine all ingredients until you have a smooth slightly thick batter.
Preheat a non stick skillit with medium heat.
Using a tablespoon, drop a spoonful of batter for 1 pancake.
Bake until golden.
You can powder them or use sugarfree syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user ASCONAMAUS.
For 4 Flexi Points total
Combine all ingredients until you have a smooth slightly thick batter.
Preheat a non stick skillit with medium heat.
Using a tablespoon, drop a spoonful of batter for 1 pancake.
Bake until golden.
You can powder them or use sugarfree syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user ASCONAMAUS.
Nutritional Info Amount Per Serving
- Calories: 302.5
- Total Fat: 5.5 g
- Cholesterol: 188.2 mg
- Sodium: 98.8 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 6.1 g
- Protein: 14.4 g
Member Reviews