Ratatouille
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 onions, sliced into wedges3 cloves garlic, minced1 medium eggplant, cubed2 zucchini, cubed1 green bell pepper, seeded and cubed1 chopped red bell pepper1 28 oz can diced tomatoes3 tbsp extra virgin olive oil1 bay leaf1 tablespoons parsley1 tsp thyme1 tsp marjoram2 tsp basilsalt and pepper to taste
Directions
Heat 1 tablespoon of the oil in a large pot over medium-low heat. Add the onions and garlic and cook until soft.
In a large skillet, heat 1 tablespoon of olive oil and saute the zucchini in batches until slightly browned on all sides. Remove the zucchini and place in the pot with the onions and garlic.
Saute all the remaining vegetables one batch at a time, adding 1 tablespoon olive oil to the skillet each time you add a new set of vegetables. Once each batch has been sauteed add them to the large pot as was done in step 2.
Season with salt and pepper. Add the tomatoes, bay leaf and spices and cover the pot. Cook over medium heat for 25 to 30 minutes. Stir occasionally. Remove the bay leaf and adjust seasoning.
Serving Size: 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MILLIEBEAN.
Heat 1 tablespoon of the oil in a large pot over medium-low heat. Add the onions and garlic and cook until soft.
In a large skillet, heat 1 tablespoon of olive oil and saute the zucchini in batches until slightly browned on all sides. Remove the zucchini and place in the pot with the onions and garlic.
Saute all the remaining vegetables one batch at a time, adding 1 tablespoon olive oil to the skillet each time you add a new set of vegetables. Once each batch has been sauteed add them to the large pot as was done in step 2.
Season with salt and pepper. Add the tomatoes, bay leaf and spices and cover the pot. Cook over medium heat for 25 to 30 minutes. Stir occasionally. Remove the bay leaf and adjust seasoning.
Serving Size: 8-1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MILLIEBEAN.
Nutritional Info Amount Per Serving
- Calories: 101.7
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 265.2 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.7 g
- Protein: 1.6 g
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