Asian Chicken Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Organic Valley Ground Chicken, Frozen, 1 lbRice Chex Cereal (1 cup) crushedOyster Sauce, 2 tbsp Kikkoman terryaki sauce, 2 tbsp Garlic, 2 tspScallions, raw, 1 cup, choppedGrated fresh ginger, 1 TspChinese five Spice, 1 tspSesame Oil, 1 tbspDipping Sauce:2 tbsp Hoisin SauceSmall amount of asian hot sauce (dash or two)1/4 cup chopped scallions4 tbsp water
Pre heat oven to 500. Put all ingredients in a bowl and mix. Make 12 meatballs. place on pan-spray coated cookie sheet. Cook for 10 minutes, turn meatballs over, cook for 5 more minutes.
Mix sauce ingredients in a small dish and serve
Serving Size: 3 meatballs. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KRAUSEDESIGN.
Mix sauce ingredients in a small dish and serve
Serving Size: 3 meatballs. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KRAUSEDESIGN.
Nutritional Info Amount Per Serving
- Calories: 274.1
- Total Fat: 15.5 g
- Cholesterol: 95.0 mg
- Sodium: 516.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.7 g
- Protein: 22.6 g
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