low fat italian pasta salad (3 -4 WW points) 1 cup servings

Name: low fat italian pasta salad (3 -4 WW points) 1 cup servings Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 15
Ingredients: *black sliced olives 2 tbsp 1.5 serving; Peas frozen 0.5 cup; *Frigo Cheese heads String Cheese 100% natural string cheese 2 serving; *Peppers sweet red fresh 1 medium (approx 2-3/4 long 2-1/2; Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia); *Safeway Rainbow Rotini 16 oz; *Kraft Italian - Fat Free 8 tbsp; *Fat Free Creamy Ranch fred meyer brand 8 tbsp

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 15

Ingredients

*black sliced olives 2 tbsp, 1.5 serving Peas, frozen, 0.5 cup *Frigo Cheese heads String Cheese 100% natural string cheese, 2 serving *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) *Safeway Rainbow Rotini, 16 oz *Kraft Italian - Fat Free, 8 tbsp *Fat Free Creamy Ranch, fred meyer brand, 8 tbsp

Directions

Serving Size: makes 15 one cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user JENNIFFERC.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 97.0
Total Fat: 1.7 g
Cholesterol: 2.0 mg
Sodium: 251.1 mg
Total Carbs: 26.8 g
Dietary Fiber: 1.3 g
Protein: 5.0 g

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