Shrimp Fra Diavolo

  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
16 oz box pasta (I used penne rigata bc it's easier for the kids to eat)2 lb shrimp4 T olive oil4 cloves garlic, minced1/2 onion, diced finely1 28-oz can crushed tomatoes1 tsp Italian seasoning1-2 tsp crushed red pepper (depending on heat preference-or omit it)1 c hot water2 T capers2 T chiffonade of basil
Directions
In large skillet, heat 2 T olive oil. Add 2 cloves garlic & saute until fragrant (approx 30 seconds). Saute shrimp until halfway cooked. Remove shrimp and garlic, set aside.

Begin cooking pasta according to package directions.

In skillet, add the remaining 2 T olive oil and heat. Saute onions until beginning to caramelize, stir in remaining 2 cloves garlic and saute until fragrant. Add Italian seasoning & crushed red pepper then add crushed tomatoes & hot water. Simmer partially covered for 15 min.

Drain pasta & add to skillet. Stir in capers and basil.

Add shrimp back into skillet & cook until shrimp are done.

Salt & pepper to taste then serve with grated parmesan.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMABEAR3502.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 403.1
  • Total Fat: 10.1 g
  • Cholesterol: 172.7 mg
  • Sodium: 301.5 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 31.1 g

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