Green Monster Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 medium banana, sliced and frozen1 Tbsp peanut butter (or other nut butter)1/2 cup non-fat Greek vanilla yogurt1 cup unsweetened vanilla almond milk4 cups baby spinach (more or less)
Place all ingredients in blender, adding spinach last. Blend on high until everything's combined then run on liquify until smooth.
Serving Size: Makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIEANN76.
Serving Size: Makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIEANN76.
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 390.7 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 7.4 g
- Protein: 19.6 g
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