EC baked fennel

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 fennel bulbs1 chopped tomato or 1 cup halved cherry tomatoes1 leek, white and light green only, halved and chopped1.5 cups chickpeas (or 1 can, rinsed)1/2 cup water1 tbsp. EVOO
Directions
Put EVOO in oven safe pan. Add fennel and cook for about 5 mins. Add other ingredients, water, and paprika, salt and cumin. Cook for another 3-5 mins. Put in 425 oven for about 25 mins. (until fennel is soft) Add salt and pepper to taste.

Serving Size: makes 8 pieces of fennel plus 1/4 cup beans

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 88.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,018.3 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.9 g

Member Reviews
  • DAIZYSTARLITE
    yum - 5/2/20