Crissa's Garlic & Herb Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz. Lean, Ground Turkey Breast; 2 tbsp. Raw Celery, Diced Fine; 1 tbsp. Egg Substitute or Egg White; 1/2 tsp. Mrs. Dash Garlic & Herb Seasoning; 1/5 tbsp. Extra Virgin Olive Oil
Prep: In a small mixing bowl, combine the celery, egg, turkey, and Mrs. Dash. Pattie out the mixture into 1 burger patty about 3/4" thick.
Cook: In a medium-sized skillet over medium heat, heat the olive oil until it freely flows across the base of the skillet. Place burger in heated skillet to cook, flipping burger about every 2 minutes until turkey is no longer pink throughout the patty.
Makes: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FROGGYTITS87.
Cook: In a medium-sized skillet over medium heat, heat the olive oil until it freely flows across the base of the skillet. Place burger in heated skillet to cook, flipping burger about every 2 minutes until turkey is no longer pink throughout the patty.
Makes: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user FROGGYTITS87.
Nutritional Info Amount Per Serving
- Calories: 235.6
- Total Fat: 15.5 g
- Cholesterol: 0.2 mg
- Sodium: 125.8 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.3 g
- Protein: 24.0 g
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