Kickstart Your Morning Granola

Name: Kickstart Your Morning Granola Recipe
Yield: 8
Ingredients: Oats 4 cup (remove); Pumpkin Seeds 0.5 cup (remove); Sunflower Seeds without salt 0.5 cup hulled (remove); Almonds 0.5 cup sliced (remove); Coconut raw 0.5 cup shredded (remove); Coconut Oil 0.3 cup (remove); Cinnamon ground 1 tbsp (remove); Ginger Root 1 tsp (remove); Agave Nectar Stick 2 stick (remove)

Number of Servings: 8

Ingredients

Oats, 4 cup (remove)Pumpkin Seeds, 0.5 cup (remove)Sunflower Seeds, without salt, 0.5 cup, hulled (remove)Almonds, 0.5 cup, sliced (remove)Coconut, raw, 0.5 cup, shredded (remove)Coconut Oil, 0.3 cup (remove)Cinnamon, ground, 1 tbsp (remove)Ginger Root, 1 tsp (remove)Agave Nectar Stick, 2 stick (remove)

Directions

Serving Size: 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user 09LINDS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 344.3
Total Fat: 20.1 g
Cholesterol: 0.0 mg
Sodium: 26.1 mg
Total Carbs: 59.7 g
Dietary Fiber: 11.3 g
Protein: 8.8 g

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