Apple & Onion Chutney

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Granny Smith Apples, fresh, 4 medium Onions, raw, 1 cup, chopped Apple juice, unsweetened, 1 cup Apple Cider Vinegar, 1/4 cup Maple Syrup, 3 TbspThyme, fresh, 1 TbsnSalt, 1 dash Pepper, black, 1 dash
Directions
Core and dice apples. Dice onions. Bring apples, onion, apple juice, vinegar, maple syrup, and thyme to a boil over medium-high heat in a medium saucepan. Reduce the hear and simmer until the liquid has almost evaporated and the apples are soft, about 45 minutes. Cool and season with salt & pepper.

Serving Size: Makes 6 equal servings (about 2 Tbsp each)

Number of Servings: 6

Recipe submitted by SparkPeople user CONLONC.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 134.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 0.6 g

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