Parmesan Crusted Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup Plain 2% Greek yogurt (I used Fage)1/4 cup shredded Parmesan or Romano cheese4 boneless skinless chicken breasts4 teaspoons dry bread crumbsSeasonings of choicePlace mayo and cheese in a small bowl and mix.
Preheat oven to 425 degrees F
Place yogurt, seasonings and cheese in a small bowl and mix up.
Put chicken breasts on baking sheet and spread yogurt mixture evenly on the top of each chicken breast.
Sprinkle bread crumbs over chicken breasts.
Bake for about 20 - 30 minutes, until chicken is cooked through.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYCOCONUT.
Place yogurt, seasonings and cheese in a small bowl and mix up.
Put chicken breasts on baking sheet and spread yogurt mixture evenly on the top of each chicken breast.
Sprinkle bread crumbs over chicken breasts.
Bake for about 20 - 30 minutes, until chicken is cooked through.
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYCOCONUT.
Nutritional Info Amount Per Serving
- Calories: 215.6
- Total Fat: 4.3 g
- Cholesterol: 98.8 mg
- Sodium: 203.8 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.3 g
- Protein: 38.0 g
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