Phil's Breakfast 5 Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1% Skim Milk, 1 cup (remove) ONE Coconut Water, 125 gram(s) (remove) No Name Frozen Fruit Blend, 140 gram(s) (remove) Exact Inulin Fibre, 6 gram(s) (remove) *Splenda, 2 tsp (remove)
throw it al in the blender
Serving Size: Makes 1-4 cups serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZORPHEOUS.
Serving Size: Makes 1-4 cups serving
Number of Servings: 1
Recipe submitted by SparkPeople user ZORPHEOUS.
Nutritional Info Amount Per Serving
- Calories: 212.7
- Total Fat: 2.5 g
- Cholesterol: 10.0 mg
- Sodium: 142.7 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 8.0 g
- Protein: 10.0 g
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