Jamie Eason Chocolate protein bars
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1/3 cup almond meal2/3 cup soy flour4 Egg Whites2 scoops Vanilla Whey Protein Powder½ cup Splenda, Truvia, or Ideal½ tsp Baking Soda¼ tsp Salt8oz Berry flavored Baby Food3 tbsp Baking Cocoa4oz Water
Preheat oven to 350 degrees.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish (glass works best, 8x8) with a non stick butter spray and add batter to dish.
Bake 25-30 minutes in oven.
Serving Size: 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user CAITLIN_L.
Mix dry ingredients (oat flower, vanilla whey protein, baking soda, salt, baking cocoa) together in a large bowl.
Mix wet ingredients (egg whites, Splenda, Berry flavored Baby Food,Water) together in a medium sized bowl.
Add wet ingredients to dry ingredients and mix together.
Spray cooking dish (glass works best, 8x8) with a non stick butter spray and add batter to dish.
Bake 25-30 minutes in oven.
Serving Size: 16 squares
Number of Servings: 16
Recipe submitted by SparkPeople user CAITLIN_L.
Nutritional Info Amount Per Serving
- Calories: 60.4
- Total Fat: 2.4 g
- Cholesterol: 0.1 mg
- Sodium: 100.0 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 1.2 g
- Protein: 6.4 g
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