Mock Potato Candy Protein Bites
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
8 scoops Andrew Lessman Vanilla Secure Soy Protein Powder1/4 Cup water1/4 Cup smooth peanut butter plus2 T smooth peanut butter
Mix protein powder, water and 1/4 cup peanut butter until mixture holds together. Mixture will be stiff but should hold together when squeezed. If it does not, add water 1 teaspoon at a time until it holds together.
Form a ball with the dough and place on a piece of plastic wrap or wax paper. Top with plastic wrap and roll out to an 8x11 rectangle. It will be about 1/4 inch thick.
Remove top piece of plastic wrap and spread remaining 2 Tbsp peanut butter over the entire piece, leaving the top 1 inch of the longer side plain. Using the plastic wrap, with plain edge away from you start rolling into a log.
Smooth seam and wrap with the plastic wrap and place in fridge for 1 hour to firm up (or freezer for about 10 minutes if you don't want to wait.)
Cut into 16 equal pieces, serving size is 1 piece.
Serving Size: Makes
Number of Servings: 16
Recipe submitted by SparkPeople user DEEDLED.
Form a ball with the dough and place on a piece of plastic wrap or wax paper. Top with plastic wrap and roll out to an 8x11 rectangle. It will be about 1/4 inch thick.
Remove top piece of plastic wrap and spread remaining 2 Tbsp peanut butter over the entire piece, leaving the top 1 inch of the longer side plain. Using the plastic wrap, with plain edge away from you start rolling into a log.
Smooth seam and wrap with the plastic wrap and place in fridge for 1 hour to firm up (or freezer for about 10 minutes if you don't want to wait.)
Cut into 16 equal pieces, serving size is 1 piece.
Serving Size: Makes
Number of Servings: 16
Recipe submitted by SparkPeople user DEEDLED.
Nutritional Info Amount Per Serving
- Calories: 70.8
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 68.2 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.4 g
- Protein: 5.0 g
Member Reviews